The woman was taken aback, and then asked enthusiastically: “Is it the kind of Yi Jian Sutra in the TV series?” “
“Sort of.” Zhang Feng replied uncertainly.
After all, Zhang Feng himself could not give an accurate answer to this matter.
“It’s so powerful, can I practice with you too?”
The woman had seen Zhang Feng make a move just now and knew that Zhang Feng was a real master, so she had the idea of learning.
Zhang Feng glanced at the woman, although the woman in front of him could not see her face clearly.
But the figure is very good, the temperament is also very good, and she is a beautiful young lady.
Since it is the request of the beautiful young lady, let’s reluctantly teach a few hands.
“In this way, I will teach you a few movements, and you can practice them first.”
It is very difficult to cultivate the full set of Yi Tendon Sutra, but it is much simpler to learn only a few movements.
And don’t underestimate these movements, if these movements are exercised well, the benefits to the body are also great.
“Good.” The woman smiled and agreed.
“By the way, my name is Zhang Feng, I don’t know yet, how to call you.” Zhang Feng asked.
“You call me Sister Xiaoqing, I’m older than you.” Sister Xiaoqing said with a smile.
“Sister Xiaoqing? I don’t know if there is a little white sister. Zhang Feng muttered secretly in his heart.
Of course, he naturally won’t say this.
“Okay, Sister Xiaoqing, let’s learn the first movement first, test your physical condition, you are optimistic.”
Zhang Feng said and made the first move.
This action seems simple, but it has high requirements for the flexibility of the body, and ordinary people simply cannot do it.
Only those who have physically experienced exercise can do well.
Sister Xiaoqing followed and actually reproduced it perfectly.
“Not bad, your physical fitness is very good, you can learn the Yi Tendon Sutra.”
“Okay, let’s do the second action.”
“Hold for two minutes, okay, let’s do a third movement, which is also held for two minutes.”
Zhang Feng taught the first three movements, these three movements are the basics, and you can also complete a small loop.
Sister Xiaoqing’s physical condition is very good, and she has completely done all three movements.
Murong Qing was originally just a little curious, so he came over to study the Yi Jian Sutra.
But after three movements, she found an abnormality, feeling that her body was hot, and a hot breath emanated from her body.
The body, which was originally tired from a day of work, was actually relieved after practicing these three movements of the Yi Tendon Sutra.
“Sister Xiaoqing, you continue to practice these three movements first, I want to practice other martial arts.”
Zhang Feng said.
“Okay, I’m practicing next to me, so I won’t disturb you.”
Murong Qing walked to the side without affecting Zhang Feng, but her gaze was still looking at Zhang Feng.
Murong Qing took a deep breath and began to cultivate the Five Birds Play.
The legend of the five-bird play was created by Hua Tuo, which imitates the movements of five animals to achieve the effect of exercising the body.
Therefore, the movements of the five-bird play are the movements of the five animals that are imitated.
Zhang Feng’s cultivation of the five-bird play, in terms of action, is naturally also somewhat funny.
Murong Qing almost laughed out loud when he watched Zhang Feng imitate the ape’s movements.
“You cultivate the five-bird play, comprehend the mystery of the five-bird play, master the primary five-bird play, the five internal organs are greatly enhanced, the body is greatly enhanced, and the qi and blood are greatly enhanced.”
The cultivation effect of the five-bird play is not comparable to the Yi Tendon Sutra.
But the five-bird play can enhance the internal organs, which is also the cultivation effect that Zhang Feng wants.
Besides, mosquitoes also have meat on their legs, how could Zhang Feng give up the five-bird play.
Over and over again, Zhang Feng silently practiced the five-bird play.
Murong Qing couldn’t help it, and asked, “You’re practicing the Five Birds Play, right?” You have all cultivated the Yi Ji Sutra, why do you still practice the Five Bird Play, what is the use of cultivating the Five Bird Play? “
Zhang Feng smiled, his hand kept moving, and said in his mouth: “More skills do not press the body, and if you practice one more martial art, you will be one more point stronger.” “
“But isn’t that distracting? Wouldn’t it be better to focus on one martial art? Murong Qing asked.
“For ordinary people, it is naturally better to focus on one martial art, but for a genius like me, the more the merrier.”
Zhang Feng said with a smile, with a confident look on his face.
If he met someone else, Zhang Feng would not say these words.
But I don’t know why, when facing Sister Xiaoqing, Zhang Feng had a very relaxed and trusting feeling.
Involuntarily, I said the words in my heart.
“So that’s the case, what you said, it makes sense.” Murong Qing smiled and nodded, also recognizing Zhang Feng’s theory.
Although Murong Qing herself can’t practice martial arts, she knows that there are martial arts masters in the world, and those martial arts masters she knows are not farts compared to the young man in front of her.
In this comparison, Murong Qing naturally knew that the young man in front of him must be a martial arts wizard, and what he said was naturally right.
“By the way, why haven’t I seen you before? Did you just move in? Murong Qing asked curiously.
“That, haha, I came over the wall, my family lives in the next neighborhood.” Zhang Feng said embarrassedly.
When Murong Qing heard this, he was stunned for a moment, and then he also laughed.
She felt that the teenager in front of her was so interesting.
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